So lately I've been feeling guilty whenever I eat, regardless of how much I actually eat or how healthy it is. And I feel fearful that I'm gaining weight. Im having a hard time with body image today.
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Thursday, February 10, 2011
Guilt... Over what? Eating!?!
I don't know how to say what I am feeling. I feel guilty. I have not weighted myself, but I have a sense of having gained weight. That could be because we're actually eating a few times a day rather than once a day and my mind interprets that as the right conditions to cause weight gain.
So lately I've been feeling guilty whenever I eat, regardless of how much I actually eat or how healthy it is. And I feel fearful that I'm gaining weight. Im having a hard time with body image today.
So lately I've been feeling guilty whenever I eat, regardless of how much I actually eat or how healthy it is. And I feel fearful that I'm gaining weight. Im having a hard time with body image today.
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